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Rider Training

   ATV
   Motocycles/Off-Road

At Chris Urquhart's Y-Aim Coaching Courses, our reputation is your guarantee.

Having raced MX for over 20 years, the knowledge made available to you can only come from experience. Chris is a Level 2 Accredited Coach through Motorcycling Australia with 10 years coaching experience.
How to enter the academy -›
Eight-time national motocross champion Stephen Gall is one of the most influential figures in the history of Australian motocross, and the sport’s most experienced motocross teacher. Gall’s official Academy training guide notes provide valuable, detailed information on technique, maintenance, nutrition and more, for riders from novice to expert.

Training Guides
Smile For The Camera  Public Speaking 
The Right Proposal  A Race Ready Resume 
Sourcing Sponsors  Avoiding Distractions On Race Day 
Thoughts On Race Day  Racing Strategy 
Passing  Picking Lines 
Going With The Flow  The New Race Season 
Ride and Race Data  Pre-Season Riding 
Off Season Riding  Practice Tips #2 
Practice Tips #1  Post Race Food For Thought 
Eat Right, Ride Fast  You Are What You Eat 
Over Training  Weight Training 
Aerobic Training  Training - Back to Basics 
Training Motivation  Plan Your Training 
Curing Arm Pump  Stretching - Upper Body 
Stretching - Lower Body  The Enduro Rider's Packages 
Rider's Compete Package  Advanced Starting Tips #2 
Advanced Starting Tips #1  Race Starting 
Advanced SX Tips #2  Advanced SX Tips #1 
SX Jumping Tricks  SX Jumping 
Basic Jumping  Clutch Practice Techniques 
Clutch Use  Mastering Berms 
Rutted Turns  Smooth Corners 
Corner Entry  Front Brake Use 
Body Positioning  Control Setup 

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